Tag Archives: self love

The Best Time to Find Love In Your Life

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Love is a mystical human experience that connects two souls together. For some people, they might find love very early in life–perhaps in their teenage years and they manage to marry their high school sweethearts and live happily ever after. Maybe for someone else, it could take a second marriage before finding their true soulmate. It is important to understand that every single individual is on their own unique path in finding love. It can come easier for some more than others but there should not be a deadline in your mind as to when you find this person. The reason being is that you can easily make a wrong decision and end up settling for someone who wasn’t “the one.” You have to remember that every dating experience was just a part of the journey into leading you to finding your soulmate. So never be discouraged if you go through long periods without a partner or through horrible breakups along the way. This collection of experiences will ultimately lead you to the greater good of finding true love if that is something that you want to manifest in your life. The best time to find love as I mentioned will vary from person to person since everyone is carving out their own unique path but there are a few basic principles you can follow that will allow you to get to your end goal.

When You are In Love With YOURSELF – As basic as this may sound, it truly is essential for you to love yourself first above anything else. If you don’t love yourself, how do you expect someone to love you? You also cannot expect to seek validation from others in order to build more love for yourself because it truly needs to come from WITHIN. You need to find ways to accept and love yourself for both the good and the bad with a focus on all the GOOD things that you have to offer to the world.

When You are Not Really Looking – I know this can sound counterintuitive to many but it is amazing how love can find ways to find you when you are not proactively looking. The reason for this is that when you are too hungry for love, it can actually have the opposite effect and put into the Universe a needy vibration which naturally repels most people. When you are too desperate, you are thinking from a scarcity mindset where you need to cling onto any person who comes your way with the fear that you will not find anyone else. No one wants to feel that their significant other cannot function without them because this shows the person is too dependent on the person and on the relationship which is never healthy.

When Your Life Is Fabulous (With or Without Someone) – When you are living your very best life, you are giving the right vibrations into the Universe to attract love into your life. You are doing it naturally without any forced effort. This could mean that you are pursuing your passions, furthering your education, striving in your career, and/or surrounded by an amazing social circle of friends and family who adore you. People want to be with someone who is not only in a great place in their own lives but that will bring their lives UP–not down. If you are a broke bum living in your friend’s basement with a negative attitude about life and can’t get your $%^& together–no offense but why would someone naturally be interested in starting a relationship with you? You need to be very conscientious of your life decisions and create a clear path of intrinsic happiness. From there, you will notice that you will start attracting higher quality people into your life including potentially attracting your soulmate.

How to Get Your Mind Off of Someone

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It is very easy to get your mind hung up on an ex or someone who you like very much. The good news is that there are definitely ways to overcome this and to get your mind fixated on other things. I recognize that it is very easy on the surface to apply these techniques but to still feel like they are not working effectively. However, over time you will see that they will begin to work. It really is all a matter of shifting your mindset and training your brain. You can’t expect instant gratification where you can forget about someone simply after reading this blog or after a short amount of time. The truth of the matter is, it could actually take a lot of time to get over someone–and that’s okay. All that matters is that you get the recovery process started…

Keep Your Life Busy – The more free time you have, you’ll find that you’ll spend that time thinking about someone because you have nothing else better to do. While having free time is often seen as a good thing, it can actually serve as a very negative thing if you are not living your life to the fullest or to your greatest potential. It can be extremely detrimental to your self development, create laziness, hinder motivation, and prevent yourself from stepping out of your comfort zone. Instead of sitting around at home, occupy your time with more work, think about a new career path, pursue some hobbies, go back to school, or consider booking a vacation to get out of your house. Everyone can use a change of scenery every so often. Regardless of how you choose to allocate your time (as that is up to you)–remember it is better to have a fully booked schedule than to have too much open space on your hands.

Learn How to Make Yourself Happy – So many people rely their happiness on the happiness they receive from other people. Unfortunately, this is far from a happy mentality. A happy mentality stems from having the capacity of knowing how to make yourself happy–with or without someone. If you know how to master this life skill, chances are you will never find yourself in a position where you are seeking validation from others or finding yourself over focused on someone where you cannot get over them. The reason being is that when you learn how to create your own inner happiness, you know how to be happy without someone else and you are at inner peace with yourself during moments of solitude.

Out of Sight, Out of Mind Means No Contact – This might seem pretty obvious but it is worth stating that one of the best ways to truly get over someone is to eliminate all forms of contact with this person. If you are already at this stage, then kudos to you. If you are still in communication, then this is a good time to cut off all forms of communication or at the very least, find ways to limit them. Yes, this also means removing or blocking this person from your social media or maybe deactivating your own social media. This way, there is zero temptation to click on their stories to see what they are up to or to look at their photographs. If this person chooses to contact you–remember that you are not obligated to respond and can still continue to practice no contact. This also gives you the opportunity to fully detach yourself from this person which is the end goal.

Make the Time to See Your Friends and Family – If you are more introverted by nature, this might be a hard thing to do but it is definitely beneficial to make quality time for your closest friends and family. If they live far away, then consider making the time to talk to them on the phone or through a chat. It is important to surround yourself with the people who you care about most and surrounding yourself with good energy. This will distract your mind from thinking about someone else. They can also serve as emotional support if you are going through a difficult breakup or just need someone to talk to who will listen to you.

Set New Goals and Continue to Better Yourself – Regardless of your current life situation, this should ALWAYS be a top priority in your life. You need to constantly be thinking of new ways to improve yourself and to set goals that you are actually excited about achieving. If you live your life without putting mindful intentions into the Universe, you will be left feeling very empty inside and have nothing to look forward to in life. This negative scarcity energy will sadly continue to bring your life down by allowing you to think about someone who chances are–is not thinking about you in return. It’s a sad reality but it’s the truth. Why invest your energy into someone who does not value you? You are way better off utilizing this energy by investing it into your goals and your self development.

How to Convey Your Value With Your Actions Instead of Your Words

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While words are a great tool in communication, you will find that sometimes words are not nearly as effective as your actions. For example, when disciplining a child, if the child misbehaves and you take their toy away, that is a very effective message to the child that their behavior was unacceptable and that is what caused you to take their toy away. At that moment, the child learns right away the consequence and might think twice the next time before misbehaving again. As opposed to saying that you will take the toy away and then not following through. That is why most discipline fails is because as the saying goes, “talk is cheap” and the words don’t mean anything because there is no action paired with it. That is why you have to remember how important your actions are and why it is necessary to take the proper action needed in daily life situations as opposed to using strictly words, especially within your personal relationships.

When you are dating, people are going to test you and find ways to push your buttons. While you might express to someone how you feel–such as your needs are not being met and threaten to break it off if things don’t change, it is much more effective to just apply space right away and/or consider just breaking up with the person on the spot if you feel that the other person will not be able to change. That might sound harsh but the action of walking away or simply being more distant has a strong effect because you are standing up for yourself and showing that you have VALUE for yourself. A pushover will have a tough time doing this. When you value yourself, it becomes automatic to take action and to teach the other person what you will and will not tolerate. While doing so with your words might have some sort of impact, it will not be nearly as effective as your actions. That is also why there is the saying, “actions speak louder than words.” While I am a big believer in being able to use your words, there are going to be many instances in which your actions have a more powerful message so do not be afraid to take action whenever it is needed. You might be amazed by the outcome and see that you will start to get the desired results that you were looking for. That is why the best way to teach people your value is through your actions.

Never Neglect Yourself in Order to Receive Validation or Love From Another

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One of the biggest mistakes that I see when people are easing into a new relationship or desperately trying to form a new one with someone whom they admire is that the person starts to sacrifice self or do things to please the other person in order to earn their validation. This is a big dating mistake for a handful of reasons. For one, if you are not being your authentic self, then it is essentially false advertising if you are pretending to be someone who you are not. Maybe in the beginning, it is easy to do this but over time, your true character would come out and the person might feel blindsided or that they did not really know the real you. It is natural for there to be differences and sometimes this contrast is actually what heightens attraction. In other words, there is no real need to mask who you are to begin with and it is okay to not be exactly the same as the other person. It is good to have your own set of interests and not to feel that you have to like everything that the other person likes just to be liked by them.

If you meet someone who you want to impress and you make personal sacrifices to please this person, you might over time start to feel resentful or that you are not receiving as much in return if the other person is not reciprocating your efforts. That is why in the very beginning that it is important to take things slow and to resist your impulse to want to do whatever it takes to get the person you’re interested in to feel the same way because you do not want the relationship to become a one sided relationship. It is very easy for this to happen and for the other person to take advantage or just stick around for selfish reasons.

At the end of the day, you are simply not going to please every person who you like meaning that the feelings might not be mutual–so will you have to learn to accept that. Instead of overextending yourself and becoming a doormat to someone who most likely will never ever change their opinion of you, it is far wiser to just move on and find someone who will enjoy your company and like your authentic self. This should be the ultimate goal for your long term relationships. It is important to surround yourself around people who support, adore, and cherish you for you. It should not be conditional where they like you because you try to transform yourself to become someone who they want you to be and it is far from who you are at the core. Remember that when you embrace your true self, the right people will come your way and you will develop more healthier relationships that are reciprocal and fulfilling.  

If You Do Not Feel Like Someone’s Priority–You Probably Are NOT! – Here’s the Solution

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Have you ever been in a relationship where you just don’t feel like the other person’s priority? Sadly, not only are your feelings valid but chances are that the other person is not making you as much of a priority as you are making them. While this can leave you feeling frustrated, hopeless, neglected, and many other negative feelings–there are few ways to shift the relationship into a more balanced one or this could also be a time of deep reflection where you examine the quality of the relationship you are in.

For starters, if you ever feel someone is pulling back, not reaching out as often, spending less quality time with you, and essentially not prioritizing your relationship–then you should be mirroring their behaviors and doing the same thing. This might seem counterintuitive but this is a good test to see how often this person is choosing to be in touch and finding ways to spend time with you. If you notice that you only hear from them when you initiate more of the contact then this is definitely a problem. It is up to you to communicate your needs in a relationship and to express how you feel. The person might not know how you feel unless you explain your point of view. If you talk things out and find the person is defensive or does not care to fix the problem, then you know that this is NOT the relationship for you. Within a healthy relationship, two people should be able to openly express themselves and should want to make the effort to please each other. If this isn’t happening, then this is a good chance to walk away from the relationship without feeling bad or without any regrets. You need to be with someone who values you and wants to put in the work that is necessary to progress the relationship.

Another consideration is that sometimes the other person could require more space meaning that it is not anything personal against you. If this is the case, give the person space and some room to miss you. The person will come back to you in time. If this space dynamic is something that you find bothersome, then you need to really evaluate what your needs are in a relationship. Whenever you find yourself in a relationship where your expectations are not being met along with your partner also being aware of them without making any changes then you should put yourself first by walking away from the relationship. Many people may be scared to be alone but it is way better to be alone where you can focus on bettering yourself as opposed to settling on a relationship that does not bring you enough happiness.

What to Do If Your Partner Tries to Change You

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I know I have written past blogs about what to do if you want to change your partner and how I do not believe that is the best approach in most dating scenarios. What if you are in the situation where someone is trying to change you? Is there a solution? Whether you want to hear it or not, if you find that you are with someone who is constantly trying to change you–whether it be your habits, personality, appearance, etc. then you should reconsider the longevity of your relationship and if it is worth keeping this person in your future. If someone wants to change you, this is not only a form of control but there is also an underlying issue at hand: This person does not love and accept you for you. This is a problem and one that should not be overlooked or ignored. I know you might be thinking, “Well if this person chooses to be with me, then this person must love me and want to be with me.” While on the surface this might be true, it is only a matter of time before the relationship unravels or there are more issues that arise over time. It is possible the person likes you for certain qualities but that the bad qualities outweigh the good which is why your partner feels justified putting in the effort to try to change you. That does not make it okay and you should not feel the need to have to do this in order to please your partner. Of course if it is a simple and easy request, then it is reasonable to make the change. Please keep in mind that I am only talking about if someone is trying to change you in drastic ways that go against your will and the core of who you are.

You should never be a person’s second best or feel as though you are not good enough within a relationship. If you find that you feel this way, rather than waiting for the other person to end it, it is better if you find the strength to end it yourself. Another suggestion is to have an open and honest conversation about how you feel and see how your partner responds. Someone who genuinely loves you is not going to react negatively and will empathize with your feelings. I recognize that it can be hard to have these conversations along with the consideration of ending the relationship but you have to trust in your heart that there is a better match for you. Remember that choosing a life partner is one of the biggest life decisions that you will ever make. You should absolutely be with someone who adores you and loves you unconditionally. You are too valuable to settle on being with someone who does not see the very best version of yourself. This is why you need to put yourself first and demonstrate self love by not tolerating a partner who tries to control or change you. You are ALWAYS better than that! 😉

The Difference Between Practicing Self Love and Being an Actual Narcissist

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It is often misconstrued that someone who practices self love can be seen as someone who is selfish or in extreme cases can be labeled as a narcissist. This is actually the complete opposite. A person who practices self love is someone who has high self esteem while also having the capacity to accept themselves despite their flaws. This person does not need external validation to feel fulfilled and happy inside. In addition, this person follows their passions and makes life decisions that are in alignment with what they naturally gravitate towards as opposed to doing things based on what everyone else is doing. Those who practice self love should not be judged negatively and should be seen as people who have a healthy relationship with self.

Someone who is an actual narcissist might come off as a highly confident individual but the truth is– deep down inside, a narcissist has very poor self esteem. This would explain the need for constant validation from the outside world in order to provide internal security or elevate their self esteem in any way. This person will also do selfish things without regarding others’ feelings which again goes back to the need of doing whatever it takes to increase their self esteem–even if that means bringing other people down in the process. Sadly, narcissists tend to feel good to make others feel bad about themselves.

As mentioned previously, narcissistic qualities can include looking for admiration from others, lack of empathy, and low self esteem. It is pretty easy to detect someone who is narcissistic because they are caught up with self in both selfish and negative ways. Someone who practices self love is not caught up with seeking attention and naturally values self without the need to rely on others for the confidence boost. It is important to recognize when you come across a narcissist so that you can avoid them at all costs, especially within your personal relationships. It is not worth getting involved as you will probably get hurt at some point along the way.

10 Ways to Boost Your Attraction Level That Are Unrelated to Your Physical Appearance

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When people think of someone who is attractive, the first thing that often comes to mind is basing their attraction level based on their physicality. While there is no denying that looks are a factor in determining a person’s attraction level, the truth of the matter is, that is not the only factor. That is why when I see a person go through drastic measures to change their looks (ex: plastic surgery), I feel that this person has a false sense of reality in thinking that their looks are everything while also seeing this as a sign of low esteem. I do not want to generalize and say that this applies to all individuals but oftentimes, you will find that these are the underlying internal issues. There is nothing wrong with caring about self care and one’s appearance. When it becomes an issue is when a person has unrealistic expectations and cannot accept both their flaws and assets. As I mentioned previously, there are so many attributes and characteristics that can make someone incredibly attractive that goes past what reflection is seen in the mirror. Although there are probably hundreds to thousands of attributes, I came up with a short list of 10 things that came to mind.

Setting Aspirations and Goals – While most people might not place a ton of emphasis on goal setting, I find people who are goal oriented to be extremely attractive. It is more attractive to me to see someone investing their money and energy into their goals as opposed to their vanity aka their physical appearance. People who like to set goals tend to be self motivated, disciplined, and ambitious which are all extremely desirable and attractive qualities to have.

Possessing Healthy Habits – By possessing healthy habits, that does not just refer to health and exercise habits, it can apply to having any healthy habit that is beneficial to one’s soul and well being such as great sleep habits, work habits, etc. It is attractive to meet people who have good habits in general because they could be a good influence on yourself to develop better habits as well.

Pursuing Your Passions and Hobbies – It is refreshing to meet people who have defined passions and hobbies in life because it makes them more interesting. When people do not have passions, it can make the individual rather boring and unattractive.

Having a Fulfilling Career – I specifically mentioned a “fulfilling” career because this will ensure a higher level of happiness and personal fulfillment which ultimately is more meaningful in the long run. When someone has a career that they love and are good at, that is attractive. Usually with a fulfilling career comes both success and money which are all attractive things associated with a rewarding career path.

Being Genuine and Authentic – Authenticity is attractive because that means that what you see is what you get. The person knows how to be genuine and authentic which also shows that this person does not feel the need to be fake or to act like someone they are not. More people should adapt this quality not only to develop a stronger sense of self but also to enhance their attractiveness.

Reaching Financial Stability and Independence – I did not specifically use the word “rich” because it should not be about how much money someone has but their ability to be responsible with it and have complete financial independence. It is unattractive meeting someone with a significant amount of debt and/or money problems because this shows a lack of discipline and poor money decisions.

Having Similar Interests – As they say, “birds of a feather flock together” which would explain why it might feel natural to find someone with similar interests to be attractive. I believe sharing interests can bring people together whether that is a friendship or a personal relationship which is why having similar interests can be very attractive.

A Great Sense of Humor – There is no doubt that having a good sense of humor can add to one’s attraction level. When someone has the ability to make others laugh, it makes people feel good and happy. This is definitely a positive attribute and one that many people tend to value.

High Emotional Intelligence – While many would say that intelligence is attractive, there are so many different ways to define a person’s intelligence. Although book intelligence is seen as attractive and I am not taking away from this, I would say emotional intelligence is even more attractive. People with a strong emotional intelligence understand a person’s feelings and know how to connect on an emotional level. This is attractive because it’s easier to build a bond with someone who is emotional intelligent.

Believing in Self and Having Confidence – Confidence is one of the most attractive qualities a person can possess. The reason being is that self confidence propels people to succeed and progress in life because of their strong belief in their abilities along with setting higher standards because they know they deserve the very best. People with a true inner confidence do not need to strictly rely on their physical appearance in order to feel good about themselves and dig deeper beneath the surface to find things that increase their confidence levels.

Don’t Let a Scarcity Mindset Ruin Your Dating Life

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There are many factors that can hinder people from having a successful dating life and one of the biggest that I see are those who possess a scarcity mindset. What is a scarcity mindset and how does it apply to dating? A scarcity mindset stems from the thought that there are limited options and that there are not enough resources to go around. So as a result, a person with a scarcity mindset believes that they must hold onto dear life everything that they have because something else might not come their way. I can assure you that this is extremely far from the truth! Let’s not forget that we live in an abundant world with lots of opportunities which means that you should never settle upon anything and this is especially true when it comes to dating!

Here are the most common things that I hear people say and I am here to tell you that this is NOT the way to think because it is coming from a place of scarcity when you should train your brain to live ABUNDANTLY.

“I am not happy with my current relationship but I do not think that I could ever find someone again.” – This is a horrible way to think! This essentially is saying that it is okay to settle for unhappiness because there is no hope in finding someone who could be a better suited match. I do believe that two people can find a healthy way to make things work within a relationship but at the same time, if in your heart you know that this is not the one, it is not wise to keep the relationship going just because you do not think you could find someone better. You won’t know unless you break off the relationship, put yourself out there, and explore other dating opportunities.

“I do not think that I will ever find someone this good so I will do whatever it takes to keep them in my life, even if that means that I have to make personal sacrifices that I am not happy about.” – This to me not only conveys that this person has a scarcity mindset but it also shows that this person holds onto many insecurities. I say this because a secure person would not feel they have to bend over backwards just to keep someone around and would want an equal partnership. Someone who is very insecure might feel they have to do a lot in order to compensate for what they are lacking inside and feel that they will only be loved if they go above and beyond for the other person even if that means that the other person is not reciprocating and treats them as a doormat.

“I am never going to find anyone so what is the point of even looking?” – Wow, I do not think it could get much worse than this! This is such a depressing way to think and goes to show that a person that thinks this way is not thinking with an abundant mind. A person with an abundance mindset would know that there is someone for everyone and that they will eventually find their match because there are plenty of people they could connect with and potentially date.

Learn To Love the Body You Are Born With

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While there are societal pressures to look a certain way or to have the “perfect” body, realistically, we all know that there is no such thing as a perfect body. What one might perceive as perfect might vary from another person’s definition of perfect so we should not care so much about what other people think and focus more on how we perceive ourselves. If you learn to love your body, it will build your confidence levels and help in developing an overall positive body image. Aside from visual aesthetics, everyone should proactively opt to live a healthy lifestyle which means incorporating a healthy diet along with daily exercise. There are endless benefits when you take the time to take care of yourself and this most certainly includes taking care of your body.

It makes me sad when I see people go through extreme measures to look a certain way or to feel good about their bodies when people should genuinely be grateful for and embrace the body they were born with. It is natural to find flaws but it should be just as natural to look for one’s own personal assets because everyone is born with something to be proud of. It is what makes us unique as individuals and we are all born with our own special set of DNA. We should not feel pressured to conform to unrealistic beauty standards which oftentimes is an illusion and/or try to look like someone else. While I understand that some might find the need to turn to plastic surgery in order to make the changes to feel good inside, some of these procedures can be dangerous to one’s health over time and do not really fix the inner problem which comes down to a self esteem issue. Before making any dramatic decisions in regards to one’s appearance, it is much better in the long run to work on the INTERNAL issues by working on building self esteem that can be generated by things other than one’s outer appearance such as expanding a career, starting a new hobby, and/or pursuing new goals that can bring success, happiness, and personal growth in life.