Category Archives: Manifestation

Why Michael Jordan Says “Never Say Never”

People often hear the expression, “Never say never.” This can be interpreted in different ways but essentially you should not limit yourself and say you cannot do something or achieve anything that you truly want. More specifically, Michael Jordan took it a step further by saying in his Hall of Fame induction address:

“Never say never. Because limits, like fears, are often just an illusion.” — Michael Jordan

Think about it, the biggest setbacks originate from your own mind. Perhaps other people have the power to create doubts in your head but that does NOT mean you have to listen to them. There is no need to waste your energy on people who try to put you down. It is for this reason, you need to be aware of your inner most thoughts by proactively developing a mindset that is strong and unstoppable along with blocking any negativity from evolving in the first place. It is natural to experience fears from time to time but as Michael Jordan states, they are often just an illusion.

At the end of the day, your reality starts with YOU. Anything is possible and becomes a high possibility if you actually believe in your full potential. Learn to actually “never say never” and achieve what you can, even if that means you have to start small or from absolutely nothing. I will also leave you with another great Michael Jordan quote that I also recently discovered: You must expect great things of yourself before you can do them.” This is incredibly accurate and correlates with what I like to preach within my blog the importance of setting the bar high in all areas of your life. Even if there are some failures along the way or you do not reach your target at all times, it is still better than settling for less than what you are capable of.

You Don’t Need to Be An Athlete to Have The Body of One

Depending on the sport, often athletes are not only admired for their abilities but also for being in great physical shape. In order to be skilled and play at their very best, it is required to spend many hours practicing their sport but also plenty of hours of physical training. This would explain why the majority of athletes have an attractive and often highly desired physique. Despite all this, keep in mind that you do NOT need to be an athlete to be in the best shape of your life. Anyone can put the time to physically train their bodies and implement the proper diet to maximize their results. People often complain that genetically they are too thin or too heavy to begin with so it is impossible to get in the shape that they want. On top of this, many people are just straight up unmotivated paired with a lack of willpower to commit the time and work needed to get the results. The good news is, these are all excuses and far from the reality. The bad news (for some) is that as I mentioned, hard work and discipline will be required to get in exceptional shape.

So where do you start? You cannot “kind of want” to be healthy and have a nice body. Your mind first determines the outcome by having the burning desire to achieve something. If your mind is set and firm that this is the goal, then from there, all you need to do is take action. By action, it does not need to be extreme but can be small daily actions that gradually increase over time. If you are completely new to adding fitness into your lifestyle in general, then I definitely recommend starting slow rather than adding too much which could burn you out to the point where you want to quit right away.

In this specific scenario, I cannot push enough the importance of tracking your progress with whatever system that works best for you. This can be done either digitally on your phone (or digital device of choice) or handwritten in a notebook. Tracking always holds you more accountable and keeps the mind focused on the target. Once you have your tracker, you are going to track down your action which includes recording the exercises you perform each day and I recommend keeping track of what you eat on a daily basis as well. Personally, I do both.

In terms of what types of exercise, always strive towards the activities you naturally enjoy. In addition, teach yourself new exercises by hiring a professional or looking up fitness resources online. As I recently mentioned, I actually have learned so much in the past few months just by watching short clips on Instagram by fitness professionals and enthusiasts. At the end of the day, you need to want to make the change and then actually take the action needed to make it happen. You will be amazed that as soon as you really put your mind to it, the rest of the work that is involved will actually happen quite naturally because of your mental focus. So what are you waiting for? 😉

Change Your Narrative to Change the Outcome – How to Shift a Negative Narrative Into a Positive One

Life is very much about achieving your best possible outcome, typically within the most dominant areas of your life such as your career, relationships, health, and financial future. What you might not think much about is how you control your personal narrative which ultimately impacts the overall outcome. Which leads me to the question: Are you consciously aware of how you are setting up your life path?

Sometimes you will come across someone (or perhaps this might describe you) who hold onto such a heavy amount of negativity which sadly deteriorates the narrative. What’s the outcome? As one could predict, not a positive one.

“I never went to college, so I will never be successful.”

“I have a learning disability, so I already am at a disadvantage in life.”

“I’m not physically attractive, nobody wants to be with me.”

“I am too old now, I am not desirable enough to get married.”

“I can barely pay my bills, I will never be able to purchase a house.”

It is normal from time to time to go through moments of doubt; however, this should never be the primary focus in your mind and determine the final destination within your life. So let’s change the narrative a bit…

“I don’t need to go to college to be a successful individual. I have other skills and talents that will guarantee me happiness, wealth, AND success.”

“A learning disability does not define who I am nor limit what life has to offer me. I can achieve what I want like anyone else can.”

“I love my self image and am physically attractive to the people who know a good thing when they see it.”

“Age does not dictate when I find love or when marriage is right for me. I am destined to get married to the love of my life in my future.”

“Each and every day, I am working towards buying my dream house.”

Do you see the radical difference? It is amazing what a simple shift can do to uplift your spirits and get you on the right track. Of course there are going to be instances in life where you might project a positive mindset and narrative in how you want your life to pan out and it does not go as planned. This is not an excuse for you to give up or cloud your mind with negative thoughts so do not ever allow this to be an option!


In order to make the positive change on your personal narrative, here are some things to consider:

– Actually take the time to think about what you want most and the positive things that you would like to attract. Many people live day by day but are not thinking much about their future. Once you determine what you want, do not focus on the limiting factors that could be preventing you from achieving what you want–instead you need to work with what you already have and take the action steps that are required of you to manifest what you want most.

– If it does not come natural for you to think positively, actually take the time to write positive affirmations that apply to you AND read them daily. Ideally this can be done before bed and when you wake up so they can transfer within your subconscious mind over time. This simple practice is more helpful than you realize and best of all, it is never too late in life to get started.

As important as it to create a [positive] life narrative, you actually NEED to believe in your narrative! If you are not at a place where you believe what you want to achieve, then this just means you need to work on yourself. FYI, this is something we all should be doing on a regular basis–creating our best version of self. When we actually become our best version of self, with that comes self love and positivity which will allow you to naturally attract everything you want because of your strong belief you can have it all. 🙂

Ask For What You Want From the Universe (OR SOMETHING BETTER)

When I talk about how I am able to attract things that I want most in life and how I am spiritually connected to the Universe, people who are on the same spiritual wavelength “get it” whereas there are other people who hear this and probably think I am absolutely crazy (and I am okay with that). What works for me personally won’t work for everyone but I do happen to find that others who hold the same spiritual beliefs as I do also are on a great life track, attract abundance with ease, and are positive minded individuals who live life with fulfillment.

What is stopping most people from living the life that they want is that they are not specific in what they want. They might think about what they want from time to time which is a good start but it needs to be a laser focused thought that is specific along with a burning desire attached to it. There is a huge difference between, “It would be nice to lose a little weight” vs. “I want to lose 10 lbs and will do what it takes to reach my goal by changing my diet and working out a minimum of five days a week.” Saying anything “would be nice” is simply NOT nice enough when it comes to the manifestation process because it isn’t a firm enough statement backing up that you even want whatever it is that badly to begin with.

Besides asking for what I want which I do put the time to put into writing when it is something serious, I just got into the habit of adding to the end of the statement: Or something better. Right now, think about what you really want and try to be as detailed as you can be.

Ex: I want ________________ or something better.
(You fill in the blank of course).

The reason behind it is that I think of it like this, why put a limitation on what you are asking for? I can be very specific in what I want but I am always open to obtaining something even better than what I initially asked for. So the next time you are looking to manifest something, of course ask within reason but be sure to add “or something better” to the end of it because as we all know, ‘the sky’s the limit‘ so why can’t this apply to your life? 😉

Instead of Comparing Yourself to Others – You Could Be Doing This

I recognize that it is natural for people to compare themselves to others as a baseline for how their own life should be carried out. One might feel by a particular age, there are certain milestones that should be achieved or maybe one might see something on social media which sparks a thought in their mind that they wish their life could be as “picture perfect.” With social media platforms often used as a way to see if they measure up to others and/or as a way to paint an extra grandiose version of self and life, it is easy to fall into the habit of comparing yourself to someone else. Again, I understand how making a comparison often happens but people need to stop wasting their time comparing themselves to other people as it often leads to negative feelings of insecurity and jealousy. The reason being that this comes from a scarcity mindset where one feels inadequate and that they are not enough. Nothing is enough to them because of the emptiness from within. They focus on what they lack rather than putting their energy into something much more positive–creating their own best life.

There are ways in which you can make healthy comparisons so I do not want to classify all comparisons as negative. It can become positive if you have the capacity to look at someone else and genuinely be happy for that person and aspire to elevate your life to a higher level. That brings me to what you can be doing instead. You can make life improvements and adjustments to enhance your current life. Remember, we are all in control of our destiny and a work in progress with our very own individual life path. That is why I stay in my lane and just focus on my path because I determine where that path leads on my terms and I know that the way in which I live is personal to me. Even if two people had very similar aspirations and perhaps are on the same career path, that does not mean they will both be going at the same pace or that their outcomes would be the same.

In addition to wanting to make the changes needed to live a better life, why not learn from others as opposed to making a negative comparison? If you happen to know the person in real life, you can ask them how they got to where they are and assign them as a personal role model and/or mentor. If the person is someone famous, I am sure you can google information on how they got started along with watching interviews to learn more about their lives. Everyone should really take the time to learn from other people while also paying it forward by teaching others because we are each other’s best resources. In my professional life, when I come across someone who wants to pursue makeup artistry or know how I became successful within my career, I want to do whatever I can to help that person get on the right track.

Final Note: If you find you are someone who compares yourself to other people who you perceive have it better than you, take a moment to shift your mindset onto how you are fully capable of having it all yourself in your own unique way while doing some research as I mentioned. Lastly, do not forget to be grateful for what you do have right now while concentrating on what you want to manifest for yourself over time.

Fixate on Everything You DO Have (Not What is Lacking) to Increase Positivity and Abundance In Your Life

Often times I have conversations with people and I cannot help but notice how unhappy and empty they appear to feel inside. This can range from someone complaining about every little thing, making excuses as to why their life is the way it is (aka miserable), and/or their energy is focused on everything they are lacking. I believe that often times, the greatest barrier that is preventing someone like this from growing and attracting abundance into their life stems from their mindset–a very negative, limiting, and weak one. This is where you need to make a conscious effort to stop yourself from clouding your mind with these negative thoughts and get into a habit of developing more positive ones. The truth is, life is not going to be sunshine and rainbows at all times. There will be storms and dark clouds (spiritually speaking) along the way but you cannot focus on the darkness because it will eventually subside and it is only temporary. Remember, it is as temporary as your mind determines it to be so the quicker your mind can move on from the negativity, the better. Although it is natural and okay to feel moments of doubt and unhappiness from time to time, you cannot allow these feelings to dominate your mind on a regular basis–you need to consciously detach yourself from developing these into permanent feelings.

I also want to point out that everyone is born with special gifts and talents which we need to continue to build and expand on. Don’t focus on what you are missing, focus on what you got going for you. EVERYONE has SOMETHING to offer! What is your special gift? What gives your life purpose and how can you provide value to yourself and others? Look at what you have going for you and learn to be thankful for all your amazing attributes instead of complaining about what you don’t have. This most certainly applies to your looks too. So what if you’re not that tall? So what if you don’t like the shape of your nose? Whatever it is that you perceive as an “imperfection,” why are you not acknowledging your very best features? People tend to complain about what they wish they had and might go through drastic measures to change them when they should be owning what they do have instead. I do not want to hear that you cannot live a better life or be happy because of something you are missing which stems from what is missing on the inside. Continue to focus on what’s great. At the end of the day, you need to work with what you have and fully go with it!

An Everyday Motto to Live By – “Fantastic and Only Improving”

I was watching the news the other day where I learned that Brooke Baldwin is leaving CNN in which I strolled onto her Instagram (I wanted to send her some well wishes) and found her wearing a sweatshirt that read, “Fantastic and Only Improving.” She explained that whenever she asked her security guard Ant Diggity how his day was, he would always respond with that exact phrase. I loved it so much that I just had to share it with my readers! 🙂

What I like most about it is that it is declaring a firm positive state of mind of being fantastic (not just your typical, “good” or “okay” response). Then it is followed up by, only improving. This is really the key to living a fulfilling life full of abundance and leading to a path of growth, success, and happiness–which is by focusing on making self improvements and bettering yourself on a regular basis! No one is born perfect but at the very least, we can always strive for the very best things in life and make a commitment to be a better person each and every day.

So the next time someone asks you, “How are you doing?” Just look the person straight in the eye and reply with conviction, “Fantastic and only improving.” 😉

[On a final note, I am snowed in today in NJ and was thinking about taking a nap; however, after writing this post, I am actually self motivated to do more productive things instead. It goes to show that you can stay motivated with the right mindset].

“The Best Way to Predict Your Future is to CREATE It”

I randomly stumbled across this quote for the first time yesterday although I am sure many people are familiar with it. I googled it to find that Abraham Lincoln said it: The best way to predict your future is to create it. Now I know that many can counter argue that you cannot really predict the future (Ex: Who knew we would be faced with a global pandemic?); however, that is not the point. What it truly means is that we can make the best everyday decisions for ourselves to create the very best outcome for our lives. Although there is no crystal ball to predict the future, we can still take the right action steps to create a brighter future. It is never too late to start either so if you find that you have made some mistakes or have not done the best job planning ahead, you can always start today.

For your information, I furthered my research on Abraham Lincoln to find that he experienced many failures before becoming the president of the United States at age 52. Yet we do not remember him for his failures, he is most remembered for his successes! (Which also goes to show that a setback or perhaps even a series of them is ultimately life providing a set up for something even better). 😉

3 Qualities Needed to Attract an Abundance of Wealth

Most people want more money and strive for financial security; however, many find themselves in bad financial situations. That could include having endured a hefty amount of debt, barely being able to pay the bills, or simply not being in a position to save and/or invest their money. No matter what your situation is right now, there are ways you can change your financial fate and be on the path of attracting more wealth. This first comes from within and examining your money mindset while adapting these qualities that can help you accumulate more wealth over time.

[Money] motivation– It is one thing to be motivated in various areas of your life but to become wealthy, you specifically need to be money motivated. By this, I mean you are driven to want to earn a lot of money, not simply being comfortable with having enough to get by each week. People who are money motivated are not interested in just having enough money to survive and often times you will never see someone who is money motivated ever broke. Why? They are so money motivated that the idea of being broke is not even an option or way of life. In their minds, it is an unacceptable so things never get that financially dire. Now a person might start off not having much money or perhaps poor which would propel this person to become money motivated. As a result, you often find these people to really maximize their money earning potential because it stems from their deep money motivation.

Responsibility – Responsible people tend to have the ability to save money and large quantities of it. Being able to save means more money in their bank accounts. I strongly believe that it does not matter as much how much a person can earn but how they ultimately manage their money. People who make less money still have the potential to accumulate wealth by simply being exceptional savers which means it might take them longer to become wealthy but at least they’re on the road to financial security. Whereas on the opposite spectrum, there is a reason why you see millionaires and lottery winners go bankrupt. This is a classic example of poor money management. Which translates to irresponsibility which is why it truly is essential to be responsible when it comes to your money.

Discipline – Discipline applies both ways when it comes to your overall money management. It applies to how you save and how you earn. If someone has enough money to buy something but says no, that requires a high level of personal discipline. This could apply to very expensive items but also inexpensive items that by not spending, a lot of money is getting saved over time. I always say that every dollar counts which is why it is important to save on both the little things along with high ticketed items. In regards to making money and elevating your earning potential, you also need a good amount of discipline to put in the time and work that is needed to make the money. You might feel overworked or just want some personal time off but thanks to being disciplined, you recognize the reward of earning the money than being lazy and not working for it. Discipline essentially requires a no pain, no gain mentality. You do what you have to do to earn the money but also preserve it by saving and investing it as much as you can, even if that means giving up material goods and services that you would normally spend your money on.

[On a final note, I can tell you from my personal life experience, that having these three qualities are highly effective in building wealth. I would not necessarily classify myself as rich (yet 😉 ) but I can tell you that I live a good life where all my essential needs are met along with having both an emergency savings and retirement funds that I continue to grow thanks to having money motivation, responsibility, and discipline].

I Do Not Believe in Manifesting an Exact Person Into Your Life But You Can Do These Two Things Instead

I never want to tell someone that they cannot do something because truly anything is possible with the right mindset and the Laws of Attraction put into play. However, when it comes to manifesting the right partner or more precisely a specific person, I do not want to say it is impossible but I just do not feel it is realistic or the best approach because you cannot always make someone fall in love with you–especially if they are not in the right place to pursue a relationship or flat out already decided you are not the one for them. It is for this reason why I find it to be wasted spiritual energy to put all your eggs in one basket and keep only one person in your mind whom you want to manifest. It just is not the right way to think because you are limiting yourself by narrowing the scope of your vision to only one person when there could actually be other potential mates who would be an even better mutual match. More consequently, you are putting yourself in a scarcity mindset (Translation: This is the one and only person for me). Remember, we live in a world of abundance. How is it possible that this person is the only person you want to manifest in order to make your life feel complete? I highly doubt that (no offense). So what now? What are other action steps can you take to at the very least manifest the right partner into your life?

Work on Yourself So You Have the Most You Can Offer to the Partner of Your Dreams – People never want to hear this but this actually is the root of the problem. While there are many people who set the bar low (“I will take whoever I can get” mindset) and wonder why they are always unhappy within their personal relationships, there is also a different category of people who think the opposite. In contrast, they hold very high expectations as to who they want to be with but at the end of the day, they do not have much to offer to the other partner. [Think about it, why would a person of high value settle for someone who does not also work on being the very best version of self? Not only is it unrealistic, you just do not see that happen all too often]. In order to really attract the person you want to be with, the reality is, you also need to put in the work and step up your game so that you equally can be the full package not only for yourself first and foremost but to attract someone of the same level. When you focus more on yourself rather than staying in a state of desperation always in need of finding someone, you will be amazed at the results. You will naturally just be more attractive to others without even asking or trying anymore. People will want to date you and you will find that there are actually too many options as opposed to feeling there are never enough.

Be Specific on the Qualities You Are Looking For – If you already have an exact person whom you want to attract, what is it about them that you like? It is better to focus more on these qualities instead of the person you have in mind because chances are, you will eventually find a person who possesses some (maybe even all) of the same qualities even though it was not the original person you had envisioned. If you want to take this step seriously, take a moment to write a list of the qualities that are most important to you in a partner. Realistically, you might not find someone who has every single quality within your personal checklist but it is a good guideline to follow and use as reference when you are dating because you are more focused on what you are looking for. I definitely recommend being very specific on the criteria but do not focus only on a single person. Although it can happen and you can capture the heart of someone you know whom you really like, keep the spiritual door open to the idea that you can find someone like this person instead or perhaps you might find someone completely new in its entirety. Remember, the Universe is an abundant place and anything is possible so keep that mind open to the possibilities!