Category Archives: Change

“The Grass Is Greener Where You Water It”

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While most people are familiar with the quote, “the grass is greener on the other side,” I recently discovered a better quote. “The grass is greener where you water it.” Many people seem to think that the things they don’t possess are better but oftentimes this is not the case. People should get into the habit of focusing on the good things that they already have while also putting their attention towards manifesting positive things that they put their energy towards. While I am all for looking for better opportunities and making life a better one, sometimes you will find that you already have it good and you just need to keep nourishing what you have.

For example, instead of saying that you wish you had a “better” body, why not put your focus on the body that you have and implement the right diet and exercise routine to get you that better body? In other words, appreciate what you have and make it better by making it your top priority to improve it. In life, we already are equipped with a lot of great things to begin with, it is just up to us to recognize this and make the very best of what we got! Also remember that gratitude attracts more abundance! So it is important to learn to be happy with what you have rather than thinking that things are “greener on the other side” or constantly comparing yourself to others in hopes that you could have what they have.

People Are Not Mind Readers – Be Authentic With Your Intentions and Thoughts

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The world would be a much better place if people actually spoke their mind and expressed themselves. I find that there are many people who shy away from the truth and/or do not say what they are thinking as they tend to think that the other person has the emotional intuition to read their minds or they simply are trying to conceal their thoughts. The truth is, most people are NOT mind readers. While some are very good at reading others and do not need a concrete explanation at all times in order to interpret someone, why create a guessing game? I think women are especially guilty of this. They have no problem venting to their girlfriends about an issue they are having with their significant other when it would be MUCH more effective and beneficial if they just told their significant other how they felt and would come to a solution much faster. Men tend to do this in other ways where they are not clear with their intentions and then women are left making the wrong assumptions about their relationship status.

People should not be afraid of being themselves and expressing their thoughts with anyone whom they are close to. It is the key to building strong communication and in better understanding one another. Although it is natural to not want to talk about things that are taboo or could potentially cause friction, it is still essential to be authentic and speak up, even if that means the truth can hurt at times or it goes against the other person’s point of view. Everyone should make a proactive effort to express themselves (again, even if it appears to be negative or bad at times) because it is for the greater good of any relationship–whether it is with a friend, family member, work partner, spouse, etc. Instead of expecting someone to instantly know why you are mad or upset, why not tell the person directly? Even someone like myself who is relatively emotionally intelligent, I would never classify myself as a mind reader and would prefer someone to be extremely straightforward with me. By doing so, I not only better understand the person much better but I also find the person even more honorable and trustworthy by doing so. That is why it is extremely important to always be authentic with your thoughts because not only do they matter but doing so will build your character in a positive way and ultimately create a stronger bond with someone.

How to Save Hundreds of Dollars – A Money Saving Tip That Many People Overlook

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When people talk about saving money, people think of the basic things such as cutting back on how often you go out to eat and/or pick up a coffee, shop when there are sales, focus on just buying your daily necessities, and one that many people dread to hear–create a monthly budget. While these are all great starting points when it comes to saving your money and things that I agree will help you save more money from month to month, there is something that people often overlook and never really talk about but it comes down to your consumption of your resources. The good thing is, this can apply to many things in your everyday life and it is never too late to start!

Think about it, if you used a smaller amount of your daily goods, you would not need to replenish them as often. This could include basic items such as your skincare products, shampoo, makeup, etc. If you used just a little lesser of an amount of these items or perhaps they are items that you use sparingly, then they would last you for a much longer time meaning that you wouldn’t need to buy them as frequently.

While I would agree that going out to eat can be costly, you can still treat yourself to a nice meal but that does not mean that you need to go overboard and buy an appetizer, main course, drink, a dessert, and etc. Maybe just getting a light appetizer and a drink is enough where you feel satisfied. Another thought is to get a meal that provides a large quantity and plan to only eat half of it so that you have the other half to take home which would provide you a second meal. This way, you paid for one meal but it will last for two meals.

When you are home, do you pay attention to the energy that you are consuming? If you are not using a light, then shut it off. The same also goes with your water usage where you can control how much you are using. If you do not really watch much TV, maybe it is a good idea to cancel your cable package or reduce it so that you just have the basic channels. In other words, there is no need to pay for more than what you need.

While many of us rely on cars to get to work, there are still ways to cut back on your gas costs. Maybe when you run your daily errands, try to coordinate it where the locations are within a closer distance to each other so that you are making fewer trips. If there are scenarios where you can carpool with someone, then you should. There are definitely little ways in which you could reduce your gas usage which could save you extra money each month.

At the end of the day, making the conscious effort to conserve your resources could literally save you hundreds of dollars in a month and within the course of the year! While it might take some discipline on your end, if you actually take the time to pay attention to how you use your resources and cut back on the areas that you could, you would be amazed with how you are are able to get more bang for your buck on your daily expenses. Even if you have financial stability or you are in a good financial place in your life, who doesn’t want to expand their savings even more and accumulate more wealth? Some of the wealthiest people who you know are wealthy because they know the secret of cutting back on their spending and already have applied these habits in order to increase their wealth. Again, if you can save more, why not? 😉

Don’t Let a Scarcity Mindset Ruin Your Dating Life

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There are many factors that can hinder people from having a successful dating life and one of the biggest that I see are those who possess a scarcity mindset. What is a scarcity mindset and how does it apply to dating? A scarcity mindset stems from the thought that there are limited options and that there are not enough resources to go around. So as a result, a person with a scarcity mindset believes that they must hold onto dear life everything that they have because something else might not come their way. I can assure you that this is extremely far from the truth! Let’s not forget that we live in an abundant world with lots of opportunities which means that you should never settle upon anything and this is especially true when it comes to dating!

Here are the most common things that I hear people say and I am here to tell you that this is NOT the way to think because it is coming from a place of scarcity when you should train your brain to live ABUNDANTLY.

“I am not happy with my current relationship but I do not think that I could ever find someone again.” – This is a horrible way to think! This essentially is saying that it is okay to settle for unhappiness because there is no hope in finding someone who could be a better suited match. I do believe that two people can find a healthy way to make things work within a relationship but at the same time, if in your heart you know that this is not the one, it is not wise to keep the relationship going just because you do not think you could find someone better. You won’t know unless you break off the relationship, put yourself out there, and explore other dating opportunities.

“I do not think that I will ever find someone this good so I will do whatever it takes to keep them in my life, even if that means that I have to make personal sacrifices that I am not happy about.” – This to me not only conveys that this person has a scarcity mindset but it also shows that this person holds onto many insecurities. I say this because a secure person would not feel they have to bend over backwards just to keep someone around and would want an equal partnership. Someone who is very insecure might feel they have to do a lot in order to compensate for what they are lacking inside and feel that they will only be loved if they go above and beyond for the other person even if that means that the other person is not reciprocating and treats them as a doormat.

“I am never going to find anyone so what is the point of even looking?” – Wow, I do not think it could get much worse than this! This is such a depressing way to think and goes to show that a person that thinks this way is not thinking with an abundant mind. A person with an abundance mindset would know that there is someone for everyone and that they will eventually find their match because there are plenty of people they could connect with and potentially date.

3 Fitness Tips That Worked For Me That Will Get You In the Best Shape of Your Life

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When it comes to health and fitness, they always say to eat a nutritious diet and to find time to exercise. While these are a great set of general advice to follow, it is important to determine what that means for you in particular (ex: what are your fitness goals?) and finding ways to maximize your results. Is there a way to take these basic tips a step further? Of course the answer is YES! I will share a few things that dramatically made a difference for me this past year alone and habits that I will continue to follow.

Incorporate a Healthy Balance of Natural Foods Within Each Food Group – When finding the right diet, there are so many different diets that exist and many are very restrictive where they eliminate certain food groups altogether or they just are not realistic because of all the food sacrifices that are needed to be made in order to follow the diet. BALANCE is the key to most things and I find with diet, this applies as well. In the past, I would try doing mostly an all protein diet or focus on fruits and vegetables but it took me time to realize that it is important to really eat a nutritiously dense mix of foods from ALL food groups. Even if the foods seem to be too calorically “heavy,” remember that the right foods are the building blocks to muscle growth so being too restrictive with your food choices could actually be setting back your workout results. It is for this reason that you should be focusing on having a good mix of everything (ex: healthy fats, carbohydrates, proteins, etc.).

Find More Challenging Exercises to Add to Your Daily Routine – As they say, “if it doesn’t challenge you, it doesn’t change you” and guess what, this also applies to exercise! Last year, I decided to join a Barre Studio because I knew that the workouts were challenging in which the moves in the class were things that I would never push myself to do at a gym. I committed to taking the class 4-5 days a week and after just a couple of months, I already noticed it made a difference! This was the push that I needed to take my workouts to a different level. While I am not saying that you need to specifically join a Barre Studio, I am just recommending finding something that truly challenges you and pushes your limits if you are looking to see lasting results.

Weight Training Everyday Is NOT Necessary to Get Results – Oftentimes, people think that the more that you workout, the more beneficial that it is for your body. I used to weight train almost everyday but learned that just incorporating a few weight training sessions a week is just as effective and perhaps more effective so that it gives the body ample rest time in between the workouts to rest. It also keeps the body guessing and not too used to performing any particular movement at any particular time. I noticed that cutting back on the strength training workouts did not make me weaker in any way and also did not ruin my progress. So do not feel that you have to weight train a crazy amount of time in order to maintain a healthy and toned physique.

Wrapping Up 2022 With My Last Post for the Year

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It is crazy to me to think that 2022 is wrapping up and that it will be 2023 before we all know it! Although I know there is another week after this week before 2023, it actually falls on my birthday (December 28th) in which I will be away and not have much of an opportunity to write. So I just wanted to make sure that I took the opportunity to write my last post for 2022. It’s been another great year of spiritual content and I appreciate all of my readers who have tuned in this year (or years)! ❤

I hope that everyone has a blessed and happy holiday for those who celebrate. I wish everyone the very best in their lives today and everyday! Let’s continue to better ourselves, the lives of others, and strive for everything that we want in this life. Everything that we want is within our reach, we just have to go out there and make it happen. That’s it for now my friends and until next time in 2023! 🙂

The Greatest Risk In Life Is Not Taking Enough Risks

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There is the common saying, “no risk, no reward” and I have to say that this is a valuable statement that applies to life. Think about it, if you always stayed in your comfort zone and did not take chances in life, not only would your life be very boring but it would stay stagnant. There wouldn’t be much change and if there isn’t much change, then there wouldn’t be much personal growth or wisdom to gain along with any potential rewards. It is for this reason, that you should embrace taking risks from time to time. You need to put yourself out there and chase what you want in your life, even if that means that you might not get that golden opportunity (don’t worry, our abundant Universe has a ton more to offer to you 😉 ) or that the chance that you are taking doesn’t work out as planned.

While taking risks can make you feel uneasy because there is no guaranteed outcome and it can sometimes bring upon rejection or a hurt ego, taking risks is a necessary part of life, both on a personal and professional level. Rejection is okay and shouldn’t be viewed as a negative thing because rejection builds resilience and can ultimately propel you to try even harder the next time. You would not make any gains in your life unless risk is involved. Most successful people took a ton of risks to get to where they are today and did not let failures or setbacks stand in their way. Remember that taking risks is a part of the process and that it is a win/win in the long run even if you do not receive your desired results immediately because it takes time to achieve amazing results and to manifest everything that you want in your life. It is more risky to do nothing and not take risks than whatever risk that is presented to you that you are not taking. So take your chances and do not be afraid to take risks–you might not only be surprised by what comes of it but you will also get much further in your life by doing so!

A Great Money Quote to Share – “Making Money Is Action…”

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I stumbled across this from a YouTube comment and looked it up to find that it is an actual quote. I thought it was valuable enough to share with my readers and something that I also agree with. In order to attract financial abundance, it is important to actually take action by going out there and working for it! Unfortunately for most people, money doesn’t just fall from the sky or land in people’s bank accounts for no reason. Often people complain that they are broke and if this is the case, then it is time to dig deep and find ways to take action to change this. This might mean that it is time to change careers or find multiple streams of income. There are unlimited opportunities in this world to make money and many that do not even require a professional degree. In other words, you do not always need a formal education in order to make a living and ultimately it all starts with taking action.

While generating an income is important, having the right habits and behaviors to ensure that you are saving what you can and not overspending is equally essential and oftentimes even more so. Meaning that no matter what you are starting with, you have the ability to control the way in which you spend your money and you can actually build up a good savings, even if you are not making a lot of money at the present moment. The best ways to go about this is to track your spending so you can examine exactly where your money is going, set savings goals to keep in order to stay hyper focused, and make a conscious effort to not spend beyond your means which might mean cutting back in certain spending areas in your life.

While the last saying in the image above is labeled as “growing” money, I would say another word that can work in place of it besides growing is investing. I would agree that this does take extra knowledge and research in order to find ways to invest your money in order for it to grow over time. While many people think for today, when it comes to your money, you need to think about your future many years down the line to ensure that you have money during all stages of your life which also means your retirement years. Even if that seems very far away from now, you still should start investing at a young age so that your money continues to grow abundantly.

The Importance of Turning Burdens Into Blessings – Life Is About Staying Positive and Personal Growth

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I just randomly stumbled upon this saying, “turn burdens into blessings” and although this might sound cliché to some, it was actually the first time that I read this and I could not agree more with this statement which was why I wanted to touch upon it within my blog. Although we cannot always control the highs and the lows that life throws our way, the truth of the matter is that we can choose the way in which we navigate our emotional response in regards to what happens to us in our lifetimes. For example, while one might get very upset over a breakup (which FYI is normal and justified)–another person might look at this “burden” as a “blessing” where they feel liberated to start fresh or maybe take that time to focus on self development. My point is, whatever it is that you perceive as negative, it can very well be translated into something POSITIVE. For all you know, it can open the door to a better opportunity later in time or be a necessary experience that will set you up for something even better. Seriously! I know it is easy for someone to say, “Everything is going to be okay” when you feel miserable and you are entitled to feel sadness, frustration, or negative thoughts from time to time but it is important to look at the bigger picture and to pick yourself back up and shift your mind into a positive one. I truly believe that facing adversity and challenges from time to time are what actually contributes most to our own personal growth. If things were great at all times, people would never pick up any spiritual lessons and life would remain rather stagnant with no motivation to make things better.

Also remember that the people who on the surface you might perceive to have a better life than yours or perhaps have been born into better circumstances than yourself might face their own unique set of challenges and problems that you are not aware of. No one’s life is perfect so it is important to continue to focus on your own personal path and develop your own coping mechanisms when you are faced with a challenge. At the end of the day, it is up to you to build the inner strength that you have the mental capacity to overcome anything because guess what–you can and you will as long as you have the positive mindset to back that belief up! 😉

Learn To Love the Body You Are Born With

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While there are societal pressures to look a certain way or to have the “perfect” body, realistically, we all know that there is no such thing as a perfect body. What one might perceive as perfect might vary from another person’s definition of perfect so we should not care so much about what other people think and focus more on how we perceive ourselves. If you learn to love your body, it will build your confidence levels and help in developing an overall positive body image. Aside from visual aesthetics, everyone should proactively opt to live a healthy lifestyle which means incorporating a healthy diet along with daily exercise. There are endless benefits when you take the time to take care of yourself and this most certainly includes taking care of your body.

It makes me sad when I see people go through extreme measures to look a certain way or to feel good about their bodies when people should genuinely be grateful for and embrace the body they were born with. It is natural to find flaws but it should be just as natural to look for one’s own personal assets because everyone is born with something to be proud of. It is what makes us unique as individuals and we are all born with our own special set of DNA. We should not feel pressured to conform to unrealistic beauty standards which oftentimes is an illusion and/or try to look like someone else. While I understand that some might find the need to turn to plastic surgery in order to make the changes to feel good inside, some of these procedures can be dangerous to one’s health over time and do not really fix the inner problem which comes down to a self esteem issue. Before making any dramatic decisions in regards to one’s appearance, it is much better in the long run to work on the INTERNAL issues by working on building self esteem that can be generated by things other than one’s outer appearance such as expanding a career, starting a new hobby, and/or pursuing new goals that can bring success, happiness, and personal growth in life.