Tag Archives: love

How to Avoid Toxic Relationships in Its Entirety

In the dating world, while most people opt for relationships that are full of happiness and bliss, the reality is that sometimes relationships are far from healthy and end up becoming extremely toxic. What is a toxic relationship? I would describe a toxic relationship as one that is emotionally draining and consistently problematic. It is normal that couples will argue from time to time but when it happens the majority of the time and the relationship brings more negativity than positivity, I would say that this would be labeled as a toxic relationship. It is easy to fall into a toxic relationship without even realizing it and to keep continuing it for the sake of saving it. However, honestly–these relationships are NOT worth saving and should be avoided at all costs. The real question is, how?

It is important to be consciously aware of when a relationship is taking a turn for the worst or when you start picking up on a series of red flags. As soon as you notice bad behavior or any sign of disrespect, this is your exit ticket to not just walk but to RUN–aka terminate the relationship immediately. The reason it is important to do this as soon as possible is to prevent yourself from developing any deep attachment or strong feelings for the other person and vice versa. If very little time was invested, it is much easier for both people to move on as opposed to walking away from a relationship that lasted for many years. By terminating the relationship, I also want to make it clear that this also means NO CONTACT. I understand for some, that this can be an extremely difficult process because it is reasonable to want to connect and see how someone that you once cared about is doing or to perhaps maintain some sort of friendship. Listen, I get that up to a point. However, let me ask you this–why would you proactively choose to keep someone toxic in your life still? Does toxicity provide any spiritual value in your life or anyone’s life for that matter? I surely hope the answer is NO because that is the correct answer. As soon as you determine at the early stages of the relationship that it has the potential to become toxic, do not hesitate to end it altogether. You are doing everyone a favor by creating the space that is needed for both people to move on and to pursue a better future for themselves without the other person.

Now if you were in a long term relationship with someone for many years and it was rather good in the beginning but then a series of events allowed for the relationship to become toxic over time, I strongly believe that ending the relationship is still your best case scenario. Do not forget that you are always in control of your future and that if you genuinely want to create a brighter one that it is up to YOU to do that–and no one else’s. Things might have been great in the past but if your current partner is causing any added stress, grief, aggravation, and/or other negative impact onto your life, you need to recognize that this is NOT the person for you anymore and that it is time to move on. You not only deserve better but there is a much more suitable match out there for you if you are receptive to that train of thought. As sad as it might feel to give up on a relationship that once brought you joy, it is okay to do so and a far more superior decision in the long run–even if you do not feel or think that way at the present moment. Sometimes you have to close a door in order for the right door to open with a better opportunity. Remember that this spiritual concept applies to most things in life including your personal relationships.

3 Subtle Ways to Convey Interest in Another Person

While there are many different approaches when it comes to building attraction and to signal to someone that you are interested in them, sometimes a subtle approach can be the best way to go about it. Everything is situational and there are many factors to consider such as how long you have known the person and where you met them. Of course there are certain scenarios where a subtle approach wouldn’t get you very far or it is a lost cause altogether to express interest because they could be taken or just never develop the same feelings in return. However, that is why it is a safe way to go about it and there is really nothing to lose.

Eye Contact – While most people naturally make eye contact when they speak to others, I think that it also is more likely to happen naturally when one is attracted to someone else which is why it is a good idea to lock eyes with someone that is of interest to you. Eventually the other person will tend to notice if it is a person whom you see on a regular basis. From there, it will become easier for someone to “make a move” so to speak because both people have already established a connection through their body language.

Initiate a Connection – Eye contact is helpful but won’t get you very far if you rely on strictly eye contact alone. In addition, it could come off as creepy to some people if one is making eye contact on a regular basis but then never saying a word. By initiating a connection, that could be done in different ways. I would say the easiest is to strike up a light conversation. It does not need to be anything too deep or meaningful from the start. It could be very casual. This will also help in determining if there is any type of spiritual connection based upon the conversations. Attraction is a funny thing where you might feel that way about someone from a physical standpoint but then as soon as you talk to the person, you recognize that there is absolutely nothing there to take the attraction any further.

Consistent Interactions – I truly believe that consistency can go a very long way when it comes to building attraction. It is important to be consistent because like anything in life, consistency is bound to lead to results and success over time. Even if the other person is not necessarily as interested or perhaps is not aware that there is any interest on your end, over time this person will probably pick up the cues and most likely start to develop feelings along the way in return as long as the interactions are positive and polite. So remember to be patient but also very consistent with your actions or in this case, your interactions with the other person.

Why Having the Same Boundaries and Values in a Relationship Are Important

While there are many factors involved as to why many relationships fall apart over time, I do believe that when two people are on the same page with their personal boundaries and possess the same value system, there is a much higher chance that the relationship will last for the long haul. In any relationship, it is essential to have those deep conversations with one another to ensure that both people think and feel the same about both the small things and more important aspects of a relationship. For example, how does the other person feel about cheating? How often does the person like to be in communication throughout the day? What is their preferred method of communication? While not every single answer has to be the same as yours, at the very least, it is good to know the answers to these questions. Aside from knowing this information to better understand one another, this will also help in determining how compatible you are with someone. If you recognize that there are a good amount of differences when it comes to your values and boundaries, that might be a good time to reassess the relationship and decide if it is the right one for you or not.

I think that this is often overlooked due to a lack of communication and open dialogue but issues do arise over time from these differences. It is okay to ask questions and to find out how your partner feels regarding things that are important to you. It is also healthy and appropriate to express what your personal boundaries and values are. If the other person is not on board with them, take that as a cue to move on. Remember that the right person would not only respect your boundaries but they would also have no problem honoring them.

3 Reasons Why You Should Avoid Dating People With a Lingering Past at All Costs

Everyone has a past but the way in which we resolve our past and move forward with our future varies from person to person. By “lingering past,” I do not mean someone who has children from a previous relationship or someone that is divorced. It is possible for people to be divorced and have moved on. In addition, it is also possible for two people to be over their relationship and to be able to co-parent successfully. I am referring to people who have a past where the door is still open, communication is most likely still frequent, and/or there are unresolved feelings for someone else. It also can refer to people who might not be in constant contact with an ex but they truly are not over the breakup and if their ex were to contact them, they are ready to pick up from where they left off. These are all examples where the message is clear that the person is unable to live life in the present and are still stuck living in their past. This is a major red flag and should be avoided at all costs. Let me repeat myself, please avoid dating people with a lingering past at all costs! You might be wondering why I am so adamant about this and I can explain why.

They Probably Have Someone Else in the Back of Their Mind – Even if the person expresses that they are into you and like you very much, that does not mean much if they also feel this way towards someone else from their past. You deserve to be someone’s top priority when you are in an exclusive relationship and if you discover that you are not, then it is time for you to move on altogether. It is also selfish for the other person to be sharing their heart with more than one person which should be a good enough reason for you to want to move on.

Always the Chance That They Leave You For the Other Person – Anyone who is dating someone with an unresolved past is taking a huge emotional gamble. I say this because even though you really care for the person and they appear to feel the same towards you, it is very easy for them to leave you for an ex if they are still interested in them. It is a harsh reality but one that cannot be ignored because oftentimes this happens and the person who ends up being left with a broken heart is you if you allow yourself to get close to someone who never was fully over their ex to begin with.

Lack of Trust From the Start – It goes without saying that trust is a fundamental necessity in any healthy relationship. Personally, I think that it is tough to trust someone who has a lingering past because you never truly know what is on their mind in terms of their genuine feelings towards you plus you always have to worry in the back of your mind if they are talking to an ex in secrecy or trying to reconnect with them–whether it be emotional and/or physical (such as meeting in person). It is for this reason why this is a no go because if your instincts are telling you that there is a lack of certainty within the relationship due to their past, there is a good chance that your instincts are valid. This also leads to the underlying issue that trust is not there meaning that it is not worth making an emotional investment. As I mentioned above, these types of relationships should not begin in the first place and if you find out or get any sense that their past is not left in their past, it calls for instant termination of the relationship because ultimately there really is no “relationship.”

The Best Things to Do When Someone Doesn’t Want to Be With You

When someone is distancing themselves from you or pulling away, it is natural to want to chase more or to try harder to earn back their validation. It is also common to see someone chase after someone they care about once the other person breaks up with them. People tend to hold onto false hope and optimism that by sticking around or by chasing the other person, this person will eventually change their mind and want to be together again or maybe build attraction again. The truth of the matter is, this typically has the OPPOSITE effect and is the wrong psychology. The reason why this is not effective is that if the other person has made up their mind already that they do not want to be with you or continue a relationship, then giving more of your attention is going to actually repel the other person and probably turn them off even more. The only way that there is a chance that things could potentially work out later is to remove your attention in its entirety and to provide them the space that they asked for. This gives the person the freedom and the time to think about what they want and the potential opportunity to miss you. That is why the quote, “Absence makes the heart grow fonder” exists is because sometimes time apart is needed in order to rekindle a connection or to realize how much this person was important to them. Keep in mind that there is no guarantee that the other person will miss you but at the very least, giving ample space allows for there to be a chance for this to happen.

Aside from giving the person space, you should also invest your energy into bettering yourself and moving on completely. It is a waste of time to go after someone who doesn’t see your value or want to be with you–bottom line. You are always better off leaving the person alone which also makes it easier for you to get over the person because you took your focus away from them. Also remember that there is no greater investment than investing in yourself and that you can do this in various ways. You can pick up a new hobby, spend quality time with friends, expand your career, etc. Your time is valuable so it is best to invest your time in self than investing it in someone who does not mutually feel the way same way about you. As I have mentioned previously, you naturally become more attractive to others when you possess self love and become your very best version of self but remember that regardless, you are doing this because YOU want to and not for anyone else.

Why You Need to Approach Dating With Self Love and Confidence

I can tell a lot about a person’s self confidence level based on their dating choices. When someone tells me that they are with someone who neglects, cheats, and/or shares with me instances of any other extreme form of disrespect–this illustrates to me that this person does not have enough self love or thinks very highly of self. Why? When people possess a high level of self confidence and loves self, then you will find that they are not in these unhealthy relationships or bad situations to begin with. They are able to put themselves FIRST and foremost before their significant other with ease and will opt to find their very best match as opposed to dating someone who doesn’t meet their standards. They also do not have a tolerance for bad behavior or any signs of mistreatment and are ready to walk away altogether whenever they see any reoccurring red flag in a relationship.

If you find yourself in a situation where you are unhappy with your partner, it is important to dig deep and determine the reasons why you feel that way while also taking the time to look from within and examine your own level of self love. If you feel down about yourself, it might not be the best time in your life to be in a relationship. The reason being that you need to love self and be your best self before pursuing dating on a serious level. If you can work on yourself, not only are you benefiting your very best asset (that’s you) but you are also setting yourself up for attracting a desirable partner whom you can offer your best while also receiving the best in return. It is a win/win situation on both sides and the foundation of a fulfilling and rewarding relationship when you have two people who equally feel confident about themselves along with the overall success of their relationship.

Being Single Doesn’t Have to Be a Negative Thing – 3 Benefits to Shift Your Mindset That It Can Be Positive

While many people choose to be in a relationship or prefer to have a partner, it is natural to go through phases in life where you are single for long periods of time or you might have recently gotten out of a relationship. Some people feel bad about a failed relationship and/or might possess a deep feeling of loneliness from their single status. However, this does not have to be the case and no one should feel lesser of a person because of it. It is possible to be single and not be bothered by it–heck, there are even those who are happily single and choose to live this way. While that might seem like an oxymoron to some, it can actually be a positive thing to be single. How does one feel good about being single and what are the benefits?

Do What You Want on Your Terms – It is liberating to be able to do what you want and not have limitations. When you are in a relationship, sometimes you are not able to do what you want and you might find that you do not have as much free time as you use to have. Typically, you also have to check in with your partner before doing something whereas when you are single, you are a free agent.

Focus on Self Development – Although you should always be working on self development whether or not you are in a relationship, it is definitely easier to focus on yourself when you are by yourself. Again, it comes down to having more personal time which you can utilize to better yourself. This is also to your benefit because when you are at your best, this elevates your confidence while building your attraction level which ultimately will increase the likelihood of finding an equally high quality match when you are ready to.

Spent More Quality Time With Friends/Family – I find that many people who are in a relationship do not make time for their friends and family as they used to previously. While some people are good at finding that balance, many end up spending more time with their significant other and abandoning their friends and family. When you are single, this gives you the opportunity to still make quality time for other people other than the person you are with.

Final Note – It is natural for people to want to be in a relationship but remember that it is totally acceptable to be single too. It is way better to be single than to be in a relationship for the sake of it or to settle on a relationship that does not suit your best interests. Too often I see people stay in bad relationships because of this underlying need of being with someone (aka anyone) and out of the fear of loneliness. You are far more superior than that so stop settling! It is always best to stay single and wait for the right person to come into your life than to stay in an invaluable relationship.

How to Establish Healthy Communication From the Start – The Best Question to Ask Prior to Any Potential Relationship

When I think about dating and relationships, I do believe that there is potential between any two people given that they both share a mutual interest for each other. However, there are many dating scenarios in which the attraction just stays at the attraction level but never progresses further due to inconsistent communication or lack of it from one or both people. This is what I call a missed opportunity and also an unfortunate situation simply due to the fact that two people did not establish a healthy communication pattern or it fails to be initiated at all. This usually happens for a few reasons. One or both people might be unsure of how the other person feels about them so instead of pursuing it any further, they just sit back and expect the other person to contact them not realizing that the other person is doing the same thing! So the outcome is that you have two people who are equally attracted to each other but nothing happens because neither want to really make a first move or have to overextend themselves at the risk of getting hurt. Another reason a person might not reach out as often is due to a busy schedule or maybe having a fear that they might annoy the other person if they message too much. Whatever the reason is, these all hinder two people from exploring love and developing a genuine connection.

Communication should not be up in the air and left uncertain if you like someone because it sends a mixed message. This is why I also don’t believe “playing hard to get” is effective because if you have two people doing the same thing as I mentioned, then both people never end up getting together. While yes, this tactic can build lingering attraction up to some point but what is the point of attraction if the end goal doesn’t lead two people in seeing where that attraction leads? That is like bringing a beautiful meal out to you at a restaurant but you are not allowed to eat it. You can stare at it but you do not get the pleasure of tasting it. My point is, mutual attraction that is left at a standstill or remains stagnant will eventually lead one or both people to move on because it is not going anywhere anytime soon.

So how can this be prevented? Once you actually are in contact with someone that you like and want to continue to get to know, I think the best question to ask this person is, “How often would you like me to contact you?” What I love about this is that it is direct AF and conveys that you are leading the relationship and want to be in touch but also am mindful of what the other person feels most comfortable with. If the other person responds in a way that suggests they do not want to be in contact with you much at all, this is a good thing because then you know not to invest as much of your time and you might consider walking away altogether. Time is our most valuable spiritual asset so if someone hints any disinterest, that is your cue to keep it moving. If the person expresses that they want to be in contact more frequently, then you know the person is interested in you and you now have a sense of how often you should be in touch with them without overstepping their boundaries and taking up too much of their time. I think it is a win/win set up and one that leaves a good first impression. It is appealing when someone is proactive and steps it up rather than playing a guessing game because most guessing games often lead to a game over.

Dating Advice That No One Wants to Hear but It’s True

I have been trying to think of a good list of dating advice that can literally apply to anyone and everyone. I thought of a short list of dating principles that I recognize might be common sense but dating advice that people don’t always follow in which it is important to share it. I really strive to help people make the very best choices in their personal lives so hopefully these tips are helpful! ❤

Not Everyone Is Going to Like You – Accept It and Move On – This is definitely one of the biggest reality checks that many people fail to follow and understand. It is very common to like someone who does not have the same feelings in return. The best thing to do is to move on and find an equal match where there is a mutual attraction on both ends. However, unfortunately people still stick around in hopes that the other person will start to develop feelings over time or they simply invest way too much of their time, resources, and both their emotional and physical energy into this person when the signs were clear from the start that nothing meaningful was ever going to transpire. I know for many, this can be a tough situation to deal with and can easily bruise the ego. There good thing is, there are literally billions of people in this world and I can assure you that you can actually find someone who values you just as much as you value them in return. So stop wasting your time on the people who don’t like you and find someone who not only likes you but adores you! (Again, with so many people who exist in this Universe, I am pretty sure that this person exists–trust me on this one)! 😉

Don’t Be So Outcome Dependent – Especially When You First Meet Someone – People tend to have way too many expectations when they are out in the dating world and as a result, end up terribly disappointed. Now I am not saying to not have high standards because of course you should set the bar high when you are looking for a life partner. What I am referring to are relationship expectations and imposing a dating agenda when you do not even know the person all too well or perhaps just met them. For example, women tend to discuss wanting a marriage and children after the first date or just a few dates. There is nothing wrong with wanting to manifest these specific things but to mention this to someone without establishing a deep connection first is incredibly premature and unnecessary. The same goes with men who go on dates and they might have a set number of dates in their minds that they are willing to go on before the woman is intimate with them. This again is the wrong approach. It is way better to have a go with the flow mentality and see where things go as opposed to assigning this dating agenda because every dating scenario is situational and you might not even like the person all too much to begin with. That is why it is important to take the time that is needed to build that spiritual connection first and establish that you both want a relationship before expecting intimacy, marriage, etc. You have to let things happen as it is supposed to play out and be patient with the process knowing that the outcome you are looking for is on its way. This is why there is no need to rush it or impose it on anyone because you will meet the right person when you are destined to do so!

Learn to Love Your Life With or Without Someone – I find that there are a lot of people in this world who can’t handle being single and literally are not happy unless they are in a relationship. To me, the underlying issue with this is that these are people who feel empty inside because they do not love their life and/or feel good enough so they rely on others to provide them with love, happiness, and validation in order to feel good about self. Think about it, if someone is happy with their own life, they can navigate and enjoy it without the help of others. This is a very good place to be in because this means that you can function independently and if you happen to meet someone whom you choose to develop a serious relationship with, it is an added bonus to your life but not a necessity because you already love your life!

Love Is Like a Garden

A co worker had once made the analogy, “Love is like a garden” and I thought to myself, yes, this is very accurate. I believe that any relationship, even the best of relationships require work and tender loving care for it to continue to nourish and stay healthy. The same goes with a garden–in order to ensure that the plants last, it is expected that you take the responsibility to water the plants, pull out the weeds, and put in a good amount of time for it to keep growing. One can’t expect plants to look beautiful and grow on its own if it is neglected and not taken care of.

It takes two people to want to take care of their garden, aka their relationship. You can’t expect one to put in all the work and the other to not contribute in any way. You also can’t lessen the amount of effort you put into the partnership simply because you have been together for a long period of time. I mention both of these scenarios because this is what I see happens most frequently–either the relationship becomes a one sided one or people don’t show as much appreciation towards one another as they did in the earlier stages of their relationship. No matter what happens in life, it is essential for both people to stay committed in keeping their garden a flourishing one. The bottom line is that love has the capacity to last a lifetime given that two people equally put in the work that is needed to keep it strong and everlasting. ❤