Tag Archives: emotional stability

A Quality Often Overlooked Within a Relationship But Quite An Important One

There are many qualities to look for when in the pursuit of a meaningful relationship and everyone’s personal criteria and love map can vary. This can also change over time in which something you valued in your youth might not even be within your current criteria. Perhaps there was a quality that you thought was a high priority only to find that after experiencing it, you came to the realization it is not something you want anymore. My point is, there are many qualities that exist with some being more important than others just depending on the person you talk to or someone you choose to date. If you were to ask someone what they look for, common answers can include: Trust, intelligence, career driven, generous, wealthy, physically attractive, etc. However, a quality that I do not hear too many people talk about but I find to be quite an important one is examining a person’s emotional stability.

Emotional stability to me can translate into many things and is something you can really pick up most through a person’s behaviors and (re)actions (actions as well but I want to emphasize reactions). I do not think you can really ask someone how emotionally stable they are and expect a direct and honest answer in response. This is why you need to pay close attention to how a person behaves and reacts to really get a good assessment. More specifically, here are some things to consider:

– How does this person handle rejection?
– How does this person react (ex: anger, sadness, indifference, etc.) during a conflict?
– Is this person able to take accountability and apologize when they are wrong?
– How does this person cope with a failed relationship?
– Does this person have trouble letting go of any emotional baggage from their past?
– What happens when something does not go their way?
– How quickly can this person bounce back from a bad situation?
– How does this person react towards a major life crisis along with more trivial matters?
– How does this person treat their friends and family when there is a conflict?
– How are you treated when there is a problem within the relationship?

I can probably make a longer list but these are some questions to think about when you are in the process of getting to know someone new. You might not be able to get all the answers immediately but you should absolutely keep these in the back of your mind from the start and during the course of the relationship. Emotional stability is an important quality to look for because it is a fundamental component needed in building a healthy relationship which often will increase the chance of long term success.