Category Archives: Manifestation

3 Ways to Become Emotionally Attached to Your Goals and Why It’s Important

If you set goals that you do not really care much about, I can safely bet that you are not very likely to achieve them. If you have a feeling of indifference towards the goal in which you do not have any emotional attachment towards or you truly believe it is unattainable, then chances are the accomplished goal will never manifest. This is why it is extremely important to form an emotional attachment towards your goals. When you become emotionally invested and actually attached to the goals that you set, you will automatically be thinking about them regularly and as you know, your deepest thoughts become things and manifest over time. That is the beauty of the Laws of Attraction, it really does work when you feed your mind with your desires and an abundance of positivity on a daily basis in order to propel you to take the action needed to magnetize what you want most. It is never too late in your life to spiritually strengthen your mindset and start attracting everything you ask for in this Universe. [Remember, we live in a world of abundance (even during times when it might not feel that way). Everything you are desiring right now is on its way, more specifically the goals that you emotionally attach yourself to. The Universe might have a stronger control of determining the when but YOU are in full control of your mind by determining the what].

So how do you become emotionally attached to your goals? For starters, how badly do you want these things? What are the sacrifices you are willing to make to achieve them? How much are you willing to step out of your comfort zone for the greater good of manifesting your dreams? Are you willing to fail in order to succeed? These are some of the prerequisite questions you need to think about prior to really setting your mind to something you want to achieve. Again, if your goal is not something you truly want or something that your mind could stay fixated on, then you won’t get to the end goal. There is nothing wrong with that, it just means that you need to really dig deep and think about what it is that you would like to accomplish in place of it. Once you do a little soul searching to figure out your goals, there are ways to now bond an emotional attachment towards them.

Write Down Specific Goals and Read Them Every Day – I cannot stress the importance of writing down your goals as detailed as possible and then actually taking the time to read them–otherwise out of sight, out of mind. Storing them in your mind is great but having a tangible index card or journal in which your goals are written down to be read is even more beneficial because it keeps you focused on them and eventually you become obsessed–aka emotionally attached. This is a good thing as it should also ignite some excitement and evoke positive emotions from within to really attain them.

Visualize It Happening Right Now and Focus on How Good You Will Feel Once It is Accomplished – If you visualize yourself experiencing the outcome of your goal, it should make you feel amazing. Maybe the process of getting there might not feel that way but once you achieve it, it should bring you ultimate bliss–so stay focused on that blissful feeling of the end result. When you envision yourself fully embracing your dreams, your mind will find ways to turn this into an actual reality because you already planted the seed in your mind that this is how your life is going to unfold. These positive emotions towards your goal will keep you emotionally attached.

Appreciate Every Little Step You Are Taking to Fulfill Your Goal – In other words, embrace the journey and genuinely cherish any minor accomplishment or stepping stone that was taken to manifest your goal. It is crucial to feel a deep sense of gratitude every step of the way. The Universe will shower you with abundance simply by practicing gratitude and being thankful. Being conscious of every moment, action, and experience associated with achieving your goal will naturally keep you emotionally attached to the point where quitting is not even an option because nothing is stopping you from reaching the end result.

Your Strongest Mentality IS the Reality No Matter What Anyone Else Thinks

Ever think about what exactly shapes your reality? You can meet someone who appears to be less fortunate than yourself yet they still possess such a positive mentality which then ultimately equates to their reality being a rather good one despite how it might look on the surface or to an outsider. For example, over the weekend I saw on the news a young girl (not sure her age but she could have been anywhere between 16-20 years old) who was interviewed explaining how ecstatic she was to obtain a job at a restaurant. I know your initial thought might be, “That is not such a big deal where she should be featured on the news for it, it is not like she received a job that required much education or was of a high status. Just about anyone can pick up a job at a restaurant rather easily.” However, she was homeless her entire life so this was actually a substantial deal and a turning point in her life as most places would not have even given her the opportunity to interview because she was homeless without any credentials that she could even put on a resume. The employer who also was interviewed had explained that she could relate to the girl as she knows what it is like to be homeless and not being able to find a job. It was actually quite touching to watch this small news segment because it goes to show that a strong mentality is your reality.

It really does not matter where you came from or how much you have or don’t have at this present moment in time. What matters most is that you continue to keep your mentality strong so that you can continue to work towards the things you want to achieve while also being able to manage the curve balls life throws your way. When life provides you challenges, you cannot take it as a moment to bring you down and shake your reality into a negative one. You need to internalize that there is a greater good at the end along with also knowing that ‘this too shall pass.’

The same goes for when someone tries to put you down or tell you that you’re not enough or whatever the negative thought might be. Just because that is what they think does NOT mean it has any validity whatsoever or that it has to cloud your reality. This is a situation in which you just need to let it go in one ear and out the other. Why? What is there to gain from putting your energy towards negative energy? A huge, NO THANK YOU! Again, if you have a strong mentality then as I said, that IS your reality–no one can change that because you are in full control of your mind! 😉 No one can break you down because you keep your head up high and pay no peace of mind to the negativity. So stay in control by being mindful of your mentality in order to live your very best reality!

The Truth About Fate – A Good Quote to Think About

During my teenage years, one of my favorite movies was, Can’t Hardly Wait. It was your typical late 90s teenage romantic comedy that included an all star cast–some who were just starting off their careers and most of the movie took place at a graduation party. It is hard to believe that anything deeply profound could ever rise upon the surface from a movie of this nature; however, there was a quote from the movie that stuck with me from the first time I saw the movie and when I think about it now, it still applies.

In my high school yearbook where I had the opportunity to utilize this space with a short message on the same page as my senior photo, I actually included this quote within my caption because it was something that I believed in and held meaning.

There is fate, but it only takes you so far, because once you’re there it’s up to you to make it happen.”

Can’t Hardly Wait

I do believe fate exists and that everything in our lifetimes happens for a reason. However, I do also very much believe that we have control of our fate and our destiny. Every little thought, decision, and move we make guides our fate. Ultimately, it is up to us to make it happen. We all have the power to do that in which it starts with our minds and then is executed by our actions.

A Setback is Actually Life’s Way of Creating a Set Up

Have you ever encountered what appeared to be a setback in your life? You might not have gotten a job you wanted or an opportunity that you were striving for at the current moment. While many might experience feelings of frustration, negativity, sadness, or even anger–this is a time to stay positive and shift your mindset to the idea that a better opportunity will be knocking on your door at a later time and when the time is right for you. In order for this to happen though, the key is that you need to actually believe in this! You need to understand that the Universe is full of abundance and when one door closes (or in this case never opened), that there are plenty of open doors on the horizon (whoever said there can only be one 😉 –there is no need to limit yourself).

I know in the present moment, it can be hard to think and feel this way. You might feel a deep sense of emptiness which is normal and it is totally justified to feel that way but it is up to you to hold those feelings only temporarily. Meaning that they will eventually go away and that you cannot allow them to stay permanently because then you will continue to cloud your mind with more negativity and mental setbacks to prevent you from manifesting life’s many set ups that are in store for you. So let’s trust the Universe and stay positive in order to keep the doors open for more setups to come, shall we? 🙂 🙂 🙂

People Who Are Connected to the Universe Believe in These 3 Principles

I can tell a lot about someone based on how they talk about their lives and specifically how spiritually connected they are to the Universe. On the surface, there are some people who come off as extremely lucky. It is not that these people are more lucky than someone else, they are just more spiritually connected to the Universe. They believe in certain principles that bring them everything that they want. I guess you can say they create their own luck but I believe it goes beyond that. Their luck stems from the depth of their spirituality paired with a strong, positive mindset, not so much at random or by coincidence despite it appearing that way. It is never too late to become more spiritual so even if you don’t believe in these things at the present moment, you can start to adapt them at any time.

Trust the Process / Everything is in its Right Place – People who are deeply connected to the Universe are always under the understanding that everything is in its right place in their current place of time. In other words, what is meant to be will be. Even during unfortunate times, they recognize that they need to experience that in order to get to the greater good. They don’t hold regrets about anything they experience in their lives because it shapes their inner being and they know everything that happens has a purpose–both the good and the bad.

The Universe is Full of Abundance – The Universe has endless opportunities and provides abundance for everyone who believes in this principle. This is why people who are spiritually connected to the Universe are never bent regarding a lost job or a failed relationship along with anything they no longer have or have just yet. They know that opportunities will come and go but that there are many to go around. There is no reason to be jealous of someone else’s abundance because there are unlimited opportunities for everyone. Rather than feeling sorry for themselves for not having something that someone else has, they congratulate them and know that they will get everything that they want as well because the Universe is the gift that keeps on giving.

Be Grateful For Everything You Currently Have While Always Striving for More – People who are connected to the Universe are some of the most grateful individuals you will ever meet in this world. Even if they do not have much, they are still grateful for the little things they do have. They never focus on the things they lack but invest their energy on all the things they are grateful for having which attracts more abundance into their lives. Even those who have obtained a lot do not take it for granted and are thankful to the Universe for providing them everything that they want. They also deeply believe in this: Everything they want is on its way. 😉 It doesn’t have to be tomorrow, they know all good things are worth waiting for and it goes back to the first principle, they trust the process in which they are in the process of receiving their deepest desires.

The Mind of an Artist – 3 Affirmations That Will Uplift Your Life

Many people often times underestimate the power of affirmations but I truly believe that they are effective in maintaining a positive state of mind while also keeping you happy on a deep spiritual level. As an artist, it comes natural for me to think of these affirmations but they can still apply to you no matter what you do for a living or pursue in life.

I create everything I desire. – For me personally, I rely on creating whether I am doing makeup professionally or even as I am writing this post. Aside from that, the bigger things in life, I know I have the capacity to also create those things because I truly believe everything I want in life will manifest through the state of creation.

I am my own work of art. – This can be interpreted in many ways. It means that on the inside, I am my own unique person with many gifts to offer to the world. From the outside, I look at my actual image and appearance as a work of art with the mindset that I am an object of desire.

My life is a masterpiece. – In order to live my life this way, it again all goes back to creation along with visualization. I visualize specific things that I want and take the action steps needed to create it. Everyone’s vision for one’s life is going to vary but taking the time visualize it is the first step followed by focusing on this vision and ‘painting it’ which will often require time and patience. No masterpiece is painted overnight and your life is created from each day and moment in time.

As a reminder, you do not have to be an artist to start applying these affirmations towards your life–remember that anyone can do it, it just starts with your mind first. 😉

Achieve Your Goals with Exceptional Habits

I think before achieving any sort of goal, everything does originate within the mind. What do you think about? What are you looking to achieve? More importantly, how badly do you want these things? I am a big believer of taking the time to write your goals down on paper so it is more tangible and you can look at them on a regular basis to remind yourself of these goals.

However, let’s be real–staring at your goals each day is a good initial step to get the manifestation process going and making them a reality but you’re going to have to do much more to achieve them. The next component requires being proactive and taking action with the necessary stepping stones to make it happen. This is where many people fail reaching their end goal due to a lack of patience, giving up too easily when the going gets tough, and the fear of failing–along with other limitations (aka excuses).

So how can you really manifest your deepest dreams and desires? It is crucial to focus more on your habits even more than the end goal because your habits will allow you to get on the path that you want to be on. For example, often times you see new people at the gym in the beginning of a new year only to find that they completely drop off within a matter of weeks or even a month. Their main goal could be to lose weight in which taking action by obtaining a gym membership was definitely a step in the right direction. However, if the person was not getting the results they wanted, they might end up quitting too soon in which they gave up on a positive habit which could easily deter them from their end goal of losing weight. This is absolutely why you need to focus on your habits and developing good ones by knowing that over time, these habits will lead you to achieving your goals. You might have days where your habits are not as good as others but that is where you need to consistently focus on developing them and adapting them in your every day life.

Stuck in the Past? – A Guide to Detaching and Keeping Your Eyes on the Prize (Your Future)

Many people get caught up in their past, whether it be what they miss most or ways their life could have played out differently. Although I am all about reminiscing about the good times and revisiting memories, there comes a time you need to refocus on your current reality: The present moment and planning for your future. The past can shape your life’s path but do not let it control your mind or stop you from progressing forward. Remember, it is in the past for a reason! That ship has sailed away and is ready for the next destination! 😉

So how do you let go of the past? What are healthy ways to detach and keep things moving in the right direction?

Create a Bucket List – If you do not have one already or you have some in your mind, actually take the time to write down what you want to accomplish, places you want to go, experiences you have yet to experience, and/or whatever it is that you want to do! Some you might be able to obtain more easily while others could take many years but the value behind this is giving yourself something to look forward to for your future! It is exciting to think about and knowing you are currently on the journey to manifesting all these great things.

Focus on Self Improvement – I think that working on ourselves is a mission we should carry out throughout our lifetimes. As we age, we might physically and mentally feel like our youth is slipping away but this does not mean that our lives have to be going downhill, heck it should be getting better. We need to find ways to make improvements and upgrades in our lives by setting higher bars and goals to achieve. There might be instances where we face bad times or unfortunate life circumstances but we have to stay committed to getting things back on on track and making gradual improvements.

Take the Time to Reflect – Everything in life happens for a reason. It could have been for the greater good of tomorrow and/or to serve as a life’s lesson. The past cannot be erased and I would never encourage someone to erase it from their minds in its entirety or to suppress the emotions attached to your past but to take the time to reflect on these thoughts and feelings. You can reflect by asking yourself these questions: What did you learn from this past experience? How can you become a better person from it? You can answer these questions by talking to someone you trust who will genuinely listen to you or maybe self reflect by writing in a journal. I think it is healthy to reflect on the past individually or even with others but to then leave it where it belongs–in the past. This takes mental effort and patience but by practicing mindfulness, it is quite achievable.

I want to end by saying, “The best is yet to come.” Frank Sinatra might have sang about it but there is much truth to this if you choose to actually believe in it. There are many things you can look forward to but it all starts with you. The greatest thing you can do as I stated in the title is to keep your eye on the prize which is your future. Take the necessary planning steps needed and get excited for what is in store for you to the point where you are not even thinking about your past anymore. (Out of sight, out of mind right?)

Denzel Washington Said it Best – “Fall Forward”

I came across this video randomly on YouTube about a month ago and thought it was worth sharing. It was from a commencement speech Denzel Washington gave back in 2011. It is incredibly inspiring and he made many valid points that I agree with one hundred percent.

My favorite line from his speech is this: “If you don’t fail, you are not even trying.” I plan to elaborate in a future post on this idea but basically you need to embrace failing and step out of your comfort zone if you ever want to achieve greatness.

Please take the time to watch this, you will not regret it! It will give you a motivational boost without a doubt. It gives me chills listening to it, especially when listening to the part when he talks about an older woman who approached him at his mother’s beauty shop with a spiritual prophecy. (You got to listen to the video now to find out what she said and how it manifested and came true for Denzel Washington).

“If I’m going to fall, I don’t want to fall back on anything, I want to fall forward.”
– Denzel Washington

The Power of Affirmations – Why They Work on Some and Not Others and How to Make Them Work for You

Often times people associate affirmations with the law of attraction or as a way to set goals. I believe affirmations can be very effective when used properly. An affirmation is a firm positive statement that should be written in the present tense as though you are currently experiencing it and in a first person point of view. The best way to utilize affirmations is to repeat them on a daily basis and I even strongly suggest writing them down on index cards so you can read them whenever you want on a daily basis.

There are many benefits to writing positive affirmations and they are indeed very powerful. Here is a list of reasons why they can enhance your life and bring you closer to everything you desire:

– Affirmations keep you laser focused on the things you want. The more your mind focuses on something, the more it will find ways to achieve the desired outcome. People have to understand that this is not an overnight process but if you constantly are thinking about what you want, you will be taking those steps to get there.

– The subconscious mind is said to be more powerful than your conscious mind. Knowing this, feeding your subconscious mind with affirmations along with images of the things you want will program your subconscious mind towards success, confidence, and overall a stronger mindset that will help you obtain your deepest desires.

– Positive affirmations are meant to keep you in a positive state of mind! It is easy to have negative thoughts every so often but when you make a conscious effort to stay positive through the use of positive affirmations, you are eliminating those bad thoughts that might be preventing you from reaching your goals.

So why exactly do affirmations not work on everyone? The problem is, if you have mental road blocks and reasons in your mind that your positive affirmation statements are not valid or accurate, then repeating these positive statements are never going to sink into your subconscious mind. For example, if you truly believe that you put on weight easily from everything you eat, then an affirmation stating that you are happy being healthier and at your ideal weight is never really going to manifest. You have two very conflicting thoughts going on simultaneously and the one that you actually believe in (in this case the negative one) is going to overpower your efforts to stay healthy and fit. When writing your affirmations, you need to focus on what you WANT and not what you don’t want. If you write something along the lines of, “I do not want to gain weight,” even though that is an accurate statement, it is not really written in a positive way. Instead if you were to write, “I am in love with my sexy, fit, and healthy body” then your subconscious mind is under the belief that you possess a healthy body, NOT that you ‘do not want to gain weight’ which means that you are unfit because you are telling yourself you are this way. Do you see the difference between these two thoughts?

How can you maximize the results of positive affirmations so they work for you? For starters, you really need to dig deep and think about exactly everything you want at the present moment. It is okay and highly recommended that you think big even if it is so far from your current reality. Now write everything down and include as many specific details as possible. After you write your ideas, now craft them into positive affirmation statements. As I mentioned, I like writing them on index cards and/or keeping them in a journal as well. I personally like to write the date that I wrote the affirmations on the card so I remember when I wrote them and I can then assess how long it took me to manifest my goal. For the positive affirmations that are specific goals, I do like to assign deadlines however; I do not assign exact timelines for everything as certain affirmations are ongoing and ones I carry throughout my lifetime (such as health related affirmations). The key is to now repeat them on a daily basis. It is recommended that they are repeated when you wake up and when you go to bed. Personally, I only like to read them before bed but I advise the more often you read them, the better because then your mind is constantly focused on them. I look at it like this, positive affirmations are like vitamins–you take them every day and in this case, they are meant to help make your mental wellbeing become healthier and stronger over time.

Final Note: Did you know that Jim Carrey back in 1985 wrote himself a 10 million dollar check for acting services that was dated for 1995 in which he kept in his wallet? Can you guess what happened 10 years later by 1995? By November 1995, he got casted for “Dumb and Dumber” for the amount of 10 million dollars. Coincidence? I think NOT.

My point at the end of all of this is, in order for your positive affirmations to work for you, you need to believe it 100% and repeat them constantly!!! Get rid of your negative thoughts and anything that could be deterring you from the big picture–the life of your dreams! You deserve it! Now go manifest it! 😉